WHEN:<\/strong>\u00a0August 14 from 10:00 to 14:00 (4 hours)
\nWHERE:<\/strong>\u00a0R\u012bgas cirka skola, Ze\u013c\u013cu\u00a0 iela 25, R\u012bga
\nAGE:\u00a0<\/strong>16+
\nLANGUAGE:\u00a0<\/strong>English
\nPARTICIPATION<\/strong>: free<\/p>\n
Kettlebell Lifting and Manipulation Workshop with Roman \u0160kadra<\/p>\n
The festival\u00a0RE RIGA!\u00a0invites circus and movement artists and students to join a kettlebell lifting and manipulation workshop with\u00a0Roman \u0160kadra.
\nThis workshop is structured into two distinct yet complementary segments:<\/p>\n
Part 1 will concentrate on the fundamentals of kettlebell lifting. Participants will engage in practice of essential lifting and carrying principles, with the emphasis on safety and health considerations when handling heavy objects.<\/p>\n
Part 2 will shift focus to the exploration of manipulation techniques. The participants will delve into the objects\u2019 properties, examining the concept of \u201cunjuggleability\u201d as the starting point of the work. Together they will investigate the basic principle of the dependence between the manipulation of the object and the effort required. The action of lifting or manipulating kettlebells will serve as a means of creating a movement vocabulary while focusing on the interplay between body and object.<\/p>\n
The workshop is suitable for jugglers and movement artists and students of all levels. No prior experience in kettlebell lifting is needed. The necessary equipment will be provided by the organizers.<\/p>\n
WHEN:<\/strong>\u00a0August 14 from 10:00 to 14:00 (4 hours)
\nWHERE:<\/strong>\u00a0R\u012bgas cirka skola, Ze\u013c\u013cu\u00a0 iela 25, R\u012bga
\nAGE:\u00a0<\/strong>16+
\nLANGUAGE:\u00a0<\/strong>English
\nPARTICIPATION<\/strong>: free<\/p>\n
<\/a><\/div>\n